The Benefits of Massage

This is the email blast that I will be sending out either tomorrow or Monday to all my massage clients. If you have any ideas or comments to help me improve on it or want to sign up to receive my email blasts please let me know and I would love to add you to my list! I hope you all enjoy reading this and keep your bodies healthy and happy!

 Love always,

 Samantha, LMT 

The Many Benefits of Massage and why you should receive one "Is there something beyond the fact that it feels good?" Last fall there was a test with 53 healthy adults who received one of two types of touch treatments. Blood tests revealed that those who had a Swedish massage with moderate pressure experienced decreases in stress hormones and increases in white blood cells, indicating a boost in the immune system. Meanwhile volunteers who had a "light touch" treatment showed higher levels of oxytocin, a hormone that promotes bonding. Based on the findings, Mark Rapaport, MD,believes that massage might be effective in treating inflammatory and autoimmune conditions. "We're finding biological changes associated with a single massage session," he says. "That's saying something." relax rejuvenate refresh

p.s. sorry about this being off my page a little bit.. I couldn't get the margins to fit right without it being too wide.